Capture Your Thoughts. Understand Your Patterns. Empower Your Therapy.
MindTrace helps you track your thoughts and moods so you can bring clarity into therapy — and into your life.
Trace Your Thoughts, Find Your Patterns
Join a rapidly growing community of people building healthier thought habits with MindTrace.
MindTrace is a simple, intuitive app designed to help you understand your inner world. By logging your moods, thoughts, and daily activities, you'll start to see patterns you never knew existed.
Features
Everything you need to capture, understand, and share your thoughts with ease.
Capture Thoughts, Instantly
Log your thoughts in seconds — whenever they happen.
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Spot unhelpful thinking patterns right away.
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Reflect easily without needing long journal entries.
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Turn small check-ins into a lasting, positive habit.
Understand Your Patterns
Transform your daily thoughts into meaningful, actionable insights.
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Visualize your emotional journey with powerful trend analysis.
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Discover hidden triggers and behavioral patterns.
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Gain clarity and a new perspective on your own mind.
Empower Your Therapy
Export and share your journey to make every therapy session count.
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Provide your therapist with concrete, objective data.
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Eliminate the need to recall past events from memory.
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Focus on what truly matters in your sessions for more effective guidance.
How the App Works
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Personalized
Experience
MindTrace adapts to you. Log thoughts in the moment, track moods, and tag cognitive distortions to create a record that reflects your unique journey.
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Cloud Based
Technology
Your data is secure, encrypted, and always available. Log from anywhere and know your insights are safe, private, and ready to share when you choose.
Our Story
MindTrace started with a simple challenge: remembering the thoughts and feelings that shaped my week when I sat down in therapy. I realised I wasn’t alone — many people struggle to capture the full picture between sessions.
That’s why I built MindTrace: a companion app that helps you record your thoughts in the moment, recognize patterns, and share insights with your therapist.
The result? Clearer conversations, stronger connections, and better mental health outcomes.
About
Hi, I’m Calvin, and I’m the founder of MindTrace.
MindTrace grew out of my own experiences in therapy. I found it difficult to remember my thoughts and emotions between sessions — the very moments that often mattered most. I realised I wasn’t alone in this challenge, and that sparked an idea: what if there was a simple way to capture those thoughts in real time and bring them into therapy?
That’s why I built MindTrace. It’s a companion app designed to help people log their thoughts, recognize patterns, and share clearer insights with their therapists. My mission is simple: to make therapy more effective, conversations more meaningful, and mental health outcomes stronger.
Satisfied
Customers
"MindTrace makes it so much easier to notice patterns in my thinking. I feel more prepared going into therapy now."
Joan Marks
“Simple to use, but surprisingly powerful. I finally have a way to track thoughts without feeling overwhelmed.”
Raymond Souza
“Sharing my thoughts through MindTrace makes therapy so much more focused and effective — we get straight to the real issues.”
Maggie Stalk